Team Workshop & Group Sessions

Service Description

Bring practical wellness and personal growth strategies to your workplace, school, or organization through an engaging and interactive group session. Each workshop is customized to meet the unique needs of your team, creating a meaningful experience with tools participants can begin using right away. Available topics include: Stress management and resilience, Preventing burnout, Building confidence, Effective communication, Emotional wellness, Mindfulness and self-care, Goal setting and motivation, Team connection and collaboration. Workshops are available for businesses, schools, nonprofits, faith communities, and community organizations. Sessions can be held in person or virtually. **Duration:** 30–90 minutes **Pricing:** - 30 minutes: Starting at $150 - 60 minutes: Starting at $250 - 90 minutes: Starting at $350 Pricing may vary based on group size, travel, and customization.